Wednesday, January 26, 2011

What Can I Do With My 6700

Obligatory stop


Well apparently seen and much to my regret I have decided to stop until I solve the issue because back but the thing I'm taking dragging for a long time, I changed physio and it seems that the thing with this improvement more quickly or perhaps is because I have stopped, but hey at least gives me peace of mind you tell me in a couple of weeks I'm new, so far the day February 8 visit to the doctor I have rehabilitation so that 9 I hope to be jogging again, until then I will continue looking videos to get teeth long. Enjoy yourselves in your career.

Hostelling International Usa

The rest of the warrior

No more exams (until June) and the work and practice (until next week). It was time for Rao, this seemed the never ending story.

is because I have been busy this semester long electives. Had three and one free, which makes a total of four subjects who were asking me odd jobs and things to hand over the quarter, taking off some time, really. I could not show up at three in the fifth I wanted because there was one that, as already mentioned, I could not prepare as well as they would have wanted. I do think that if I had organized a little better, maybe could have got to go, but during term time there were times I was very tired and was not one to study. At least one of the other two already approved and the other looks like it also, but until no ... In summary, 31.5 credits removed in February, which is not bad, and I already are "only" 8 subjects to finish the race. Well, I'm assuming that the two notes left for me out of the electives will be favorable, but if it is not to kill someone ...

Now I enjoy a few days of calm, without oppression of any kind. On Monday and classes start again, with three optional subjects and projects, besides other two fifth and fourth, which means that I will play another four months of hard work, but hopefully worthwhile. The times are not to my liking, but remain to practice so I can improve a little or at least a workaround is made.

like to say I'm enganchadín to Twitter. You can see my right mind if you give by Peter. It's pretty good, truth, and I think it's worth give him a chance.

A hug and thanks for reading.

Sunday, January 16, 2011

Create Your Own Wrestling Company

Week Week 03-09/1 10-16/01

Monday: We played with a cold.
Tuesday: Canal circling the park. Something more than 14 km in 1h11 '. Bad feelings and pains in the calf. : I
Wednesday: St ª Barbara Castle. More than 14 km in 1h18 '. I find fatal and without a hint of strength. (
Thursday: Channel-Port Venice. Nearly 15 miles in 1h15 '. Seems to steal the good feelings but I still have strength.: I
Friday: Canal-Quarter-Valdeconsejo mountains. Nearly 20 miles in 1h43 '. Better. : I
Saturday: out with the bike. Villamayor-San Mateo-Zuera return. Nearly 80 miles in 2h40 '.:)
Sunday: Juslibol Pathways. Nearly 14 km in 1h18 '. :)
Distance: 76.01 miles .
Time: 6h47 . "
Elevation: 995 meters .
Good week in number but quite bad in terms of feelings, on Monday did not go out to try to recover from the flu, and on Tuesday in a flat course and without carrying an excessive rate saw the legs and the body responded and things got worse and on Wednesday fatal pass it from there the best thing something but I still did not demand too much of the body and I've been very Justito forces also left calf war has given me and I've been all week so now I have had to cuddle, the solution to everything arrived on Saturday an output with triathletes and all fixed, cold often happens, the way to Zuera I did with them but I made it back just because they went up Leciñena and I have things to do at home, around the corner I could give you more wax to the rods and a short hour plant me home again, so enjoy repeat pretty sure not notice the legs also charged the next day but will have to see what happens when Wax him go because it gives people enough on the bike, now the neck if I notice the nearly three hours of cold on the bike and in the afternoon gave me enough war. I will leave the series for next week because among the dregs of the flu and calf if I try to make them would surely have perished in the attempt. I hope the car will soon give me the workshop because I have to do more uneven slopes then there is no one up at a good pace.

Sunday, January 9, 2011

Quaker Oatmeal Box Recipe



Monday: Canal, around the park. Something more than 14 kilometers 1h9 '. Well leg and undisturbed in the back. :)
Tuesday: Canal-pine-shot ball. 14.5 km in 1h16 '. Not if there was a low level of early rising in recent days that yesterday I was strong but I have not felt very good but I'm done with good feelings. : I
Wednesday-Thursday: last minute purchases and enjoy the new toys we leave at home these days, Esther also has a monumental gripazo and someone has to take care.
Friday: St ª Barbara Castle. nearly 16 km in 1h24 '. A good time running with the mountains in front Valdespartera without forcing.:)
Saturday: Canal-shot ball-Valdeconsejo. 19 km in 1h37 '. :)
Sunday: flu has knocked me.
Distance: 63.37 miles .
Time: 5h27 . "
Elevation: 778 meters .
complicated week to train as all those areas that need to be with the family besides the flu has knocked on our door and if you first bait with Esther, that pregnancy can not take medicines, wine weekends to by me on Friday and started with those night sweats that come to accompany the flu and Saturday were up but I decided to get out but the Sunday-grade fever and body meet "baldao" made me stay in house, now I hope to release soon. Next week I hope to approach or exceed 80 miles and make a series, at first had in mind a 8x1000 to a non-demanding pace of 4'20'', but we'll see how I feel on Monday, would go well with the people of BAZ the Boreas Triathlon Saturday with the bike on the tour that will to Leciñena, but first we will have to care a little to release the flu and forces to meet again. Best of all is that despite following back bothering me let out a roll, I hope that little by little I will find the best rehab.